We are not talking about well known factors, such as genetics, smoking and alcohol.
We perfectly know ourselves which exactly of these factors affect us and how much they.
But some "little things" worth to be mentioned separately.
Posture is the first thing that reveals your age or hides it. Sometimes you are surprised to find that a slender and energetic girl walking ahead is around the same age as your mum.
Try to watch your step less, keep your head high. Others can and you will also be able! So there is no justification for the habit of "slouching".
Do not rub your eyes
Any creams will not be able to keep the skin around your eyes toned after constant experiments.
You understand this, but you can not help it? Buy a good mascara, and do not be lazy to use it all the time.
After you smear your eyes a couple of times, you will quickly get rid of this bad habit.
Wear sunglassesWithout them, we often squint even on a cloudy day. Wrinkles around the eyes will appear faster than we would like to.
Do not rub in creams
A very unnecessary habit of spreading cream on you, like on a sandwich. Apply and beat in the cream mass into the skin lightly tapping.
You get the double benefit: a massage and nutrition.
Do not use scrubs
Choose light peels without fruit acids. The cleaning effect will not be so traumatic.
The habit of "washing" the top layer of supposedly dead epidermis contributes to a quick loss of elasticity.
Do not use cocktail straws. Many got used to sipping juice, coffee, and other drinks through a straw.
This reduces the effect of aggressive juices, preserves the enamel color. But the argument "against" straws is only one: nasolabial wrinkles are much less amenable to correction than all others.
Eat fewer sweets
This is not about calories and fatness. Sugar has one more unpleasant property: it destroys the skin collagen.