A lot of stories about people that lost weight can be found over the Internet. Only a few people can keep their bodyweight after they lost it.
There are a lot of ways of maintaining a healthy weight, however discipline is crucial. Sheila is one of those successful cases.
Sheila Tadeo is an actress, a singer and a Mexican comedian that has always suffered because of her weight. However, recently we found out that she lost all the extra weight she had and now she looks stunning.
She underwent a surgery
to reduce her fat and we can assure that now she is proud of her new
She lost 60 kg thanks to a strict diet and a fitness routine. She told the press that she has to eat small doses of food but several times per day. Besides, she runs 7 km every day.
She is a strong woman that realized that she needed to lose weight in order to improve her health. She was suffering from backpains and discomfort in the joints due to her heft.
Besides, she confessed that she has not got complexes about her body and she has always been a very self-sufficient person, self-confident and with clear goals in life. Changing her body was not a decision based on her physical appearance.
However, she also accepted that her new body brings her joy and increases her self-esteem.
Photo on preview: www.pinterest.es
Based on materials: univision.com