Intimacy is a very important part of our lives. The benefits of it for our health are undeniable.
Also, an active and healthy private life can help to strengthen the bonds with your partner and your self-esteem.
Because of that, let's see what are the consequences of not having intimacy.
Here, we show you 6 of them:
That means that not having intimacy can weaken the immune system and because of that, the probabilities of getting sick get higher.
This hormone helps partners, along with serotonin and endorphin, to relax and have a better sleep. The absence of intimacy can make us feel tense.
Not having intercourse on a regular basis means that the levels of unity and satisfaction are decreasing, making the couple fight more often.
According to investigations, males who don't have intimacy on a regular basis are more likely to suffer from erectile dysfunction.
Orgasms make the pelvic floor toned. The absence of intimacy can weaken the muscle, producing incontinence as a result of it.
So, don't hesitate and start working on that part of your body!
Based on materials: mirror.co.uk