If you are one of those that can't get rid of that belly, even with diets or the gym, we have the solution.
This trick will help you to burn all the fat accumulated in your abdomen and you'll have that plain aspect that you always wanted to have.
A completely plain abdomen is the dream of many woman nowadays. However, the way to have it may be full of obstacles and sacrifices. But don't worry, there's a way to accomplish it that maybe many people don't know about.
You don't have to spend the entire day at the gym or submit yourself to a strict diet and change your life style. Everything is based on a medical Chinese technique that promises to you a plain abdomen in little time.
is based on giving massages during two minutes two times a day: before eating
breakfast and before going to sleep. This method will help you to get rid of
that fat accumulated in your abdomen.
This is the procedure:
1. Lay down face-up over a plain and firm surface.
2. Put your hands together and rub them very fast until you start to feel the heat (just like they do it on Karate Kid to heal Daniel San)
3. Put your hands together over your belly button.
4. You have
to rub while making circles around the belly button and while doing it, you
have to expand the diameter of the circles like you're drawing a spiral. Try to
make enough pressure with your hands.
Start rubbing the right part of your belly button, touching the upper part of your abdomen. The duration of every circle have to be between 1-2 seconds.
5. You will start to notice that your abdomen will feel hot too.
6. Repeat the process during 2 minutes making about 40-50 circles. The abdomen has to remain firm during the exercise.
This technique promises: burning fat, a better digestion, functionality of organs stimulation and metabolism improvement.
Wait no more and try it.
Photo on preview: www.youtube.com
Based on materials: davidwolfe.com