It has been confirmed that out of every 89 pregnancies, one of them is a twin’s one; these stats are so, because having twins is something of luck, but if we found out how to increase the chances, the numbers will be higher.
As you know, twins are born from a single fertilized egg that gets divided at the beginning of the pregnancy.
Usually twins are born from families who had have twins in past generations. It is also said that age and ethnicity are related to the conception of twins.If you would like to have twins, here are some tips for you to increase your chances:
1. Having sex immediately after you stop taking birth control pills
Manufacturers of birth control pills recommend waiting at least 3 months after taking the last pill, having sex before that time will elevate the chances of having twins.
2. Leave the diet
Studies have found that women with obesity are more likely to have twins. So a few extra pounds could help you have twins, but be careful because obesity is a big health risk.
3. New eating habits
Eating foods like yucca, yams, sweet potatoes and dairy products increases the chances of having twins.
In Africa, the Yoruba tribe had a very large twin population, and it was related to their aforementioned vegetables diet.
4. Folic acid
Studies have shown that taking folic acid regularly before pregnancy increases the chances of having twins in a 40%.
It might seem odd, but if you already have a baby and you’re breastfeeding him, the chances of conceiving twins when you have your next sexual encounter will be higher.
6. Being 45
It is usually recommended to women to wait until they’re 45 to conceive twins. However, this has some risks that many women don’t want to face. If that’s your case, you can follow these advices to increase your chances.